#5 Jet Lag
Airplane travel is nature’s way of making
you look like your passport photo.
Vice-President Al Gore
Whine A: Oh, God, I look awful!
Why: Everyone knows that traveling through time zones creates a feeling of malaise and displacement we have come to call jet lag, but few of us are ready for the natural irritability it breeds or the dehydrating and depressing physical effects that always come with it. Ready or not, though, jet lag is one of those unavoidable annoyances of air travel that causes lots of whining, and no one ever seems to have any good advice about how to cure it..
Whine B: I’m never going to feel normal again.
Cure: If you can swing it, the “extra day” cure works best. This should be easy for leisure travelers: simply plan an extra day at each end of your trip, to consist of nothing but getting over your jet lag.
Whatever comfort means to you, that’s what this day is for: stay in bed watching TV, nap the afternoon away with an eye-mask on, take a long, meandering walk, fall asleep watching a foreign movie with no subtitles in a warm, dark cinema, or sit in a park people-watching until your eyes glaze over—the possibilities are endless when you have no plans.
If you’re a business traveler, on the other hand, willing to withstand jet lag—up to a point—for profit, power naps, moisturizers, plenty of water intake and a well-timed cocktail or two will have to do.




